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Little Audrey shoots a bird

Animal slaughter
----------------
One dairy cow provides us with 21 times
as much protein as a beef cow, per life
of the cow.  There is no need to slaughter
cattle or any other animal.  Yogurt and 
cottage cheese are good for us; and we
need so little of it.

Over 20 million farm animals die each year
in the United States from heat stress,
freezing or trauma during transport from
farms to slaughterhouses.

Slaughtering rules are weak and mostly
unenforced.  Pigs and hogs, especially,
suffer terribly.  Horrific screaming 
deaths even as they seek affection from 
their killers.
See: HFA.htm
Research it and you will be devastated.

Fishing -- commercial and otherwise --
entails every bit as much -- or more --
suffering.  Leave the fish be.

Well-cared-for -- right up to the point
of euthanasia -- cattle or chicken are
a better option for meat, as well as for
milk products and eggs.  And again, we 
need so little -- or even none -- of it.

One chicken provides us with 10 times as
much protein in the form of eggs than does
meat from a chicken.

Actual time, every day of the year.

Correct time in Minneapolis is





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The diabetes menu is excellent for
everyone.  A small amount of lean
meat, a small amount of non-fat dairy,
beans, walnuts and other nuts and 
seeds, some whole grains, lots of 
non-starchy vegetables, and a modest
amount of fruit.

Or -- a vegan diet with synthetic
vitamin B12, along with careful
menu planning.